I'm a dedicated and Registered Health and Exercise Practitioner who is a Graduate with distinction from the Health and Fitness Promotions program at St Lawrence College. I have over 15 years of yoga experience. In the summer of 2023, I earned my RYT 200Hr certification through Ghosh Yoga, one of the original and oldest yoga schools. With a decade of group fitness certifications and a passion for leading safe and transformational classes, I'm excited to share my knowledge and expertise with the community at Salti Yoga. Join me on a journey to wellness and balance through the practice of yoga.
Fun Facts: I love animals I have two big dogs and one cat, I am a foodie, I enjoy travel, I have a passion for music, I love to play and watch sports, I play Ultimate frisbee, Beach Volleyball and softball and I also love to swim, any chance I get I am in the water swimming or paddling on top of it.