Isabelle was introduced to yoga over twelve years ago when Kayla (co-founder of Salti Yoga) took her to a class at Feel Yoga Kingston. Isabelle loved the dynamic physical practice of yoga, and was quickly drawn to the introspection and loving community that yoga provides. Yoga has taught Isabelle to check in, appreciate where you’re at today, and honour your quirks along the way. Returning home to Kingston, Isabelle completed a 200hr YTT with Dallas Delahunt, focusing on thoughtful language, creating a sustainable practice and finding that oh-so-sweet balance of flexibility and strength. I’m excited to be part of the Salti Yoga community, and help create its inclusive, energetic environment within Kingston!