LILY BARR

YOGA TEACHER, KINGSTON

Never being the active or sports oriented one, I found yoga to be an empowering activity that was able to push my own boundaries in an non-competitive way. I started my practice nearly 10 years ago and have taken 2 teacher trainings since. Moving bodies with love and intention is what you will find in my classes; I seek to fill the room with joy and gratitude. Celebrating the dedication to one’s self is what yoga is all about in my eyes. My favourite yoga pose is gate pose; I love how it is a full body stretch that is easily accessible to every body. I am very excited to have joined the Salti team, and look forward to growing together as a community.