"Growing up in London, Ontario I was involved in competitive wrestling at a young age, putting great physical demands on my body. In 2008, after the birth of my second son, I was drawn to yoga as a way to regain physical strength and confidence in a more peaceful way. The calmness of a yoga practice, combined with the physical benefits are what continue to draw me back to my mat. I completed my initial 500 hour RYT training in 2012 at Moksha Yoga Victoria and have completed continuing education in Yin Yoga, Aerial Yoga and Thai massage. I also enjoy chocolate, wine and travel and my favorite yoga pose is anything that pushes me outside of my comfort zone and challenges me."

~ Tara Meldrum, Co-Creator + Registered Yoga Teacher

"I have loved movement for as long as I can remember. I grew up doing gymnastics, kayaking and competitive cheerleading. In 2006 I was introduced to yoga in a class setting at Feel Yoga Kingston where I found many of the same physical benefits of the activities I grew up doing and eventually so much more. Through yoga I am learning to be healthy, not sweat the small stuff, practice peace and connect with myself. After completing my degree in psychology, I attended my initial 500 hour RYT training in 2012 at Moksha Yoga Victoria. I have since pursued further studies in yoga therapy, mindfulness and trauma-informed approaches to yoga. I am also an aerial circus artist, cat lady and handstand enthusiast."
~ Kayla Stanistreet, Co-Creator