Yoga for Hips & Shoulders

YOGA | WITH KAYLA STANISTREET

ALL LEVELS | 30 MINUTES

Beginner Yoga
Invigorating Yoga Flow

Yoga is a physical activity, and even with clear instruction there is always the possibility of injury. Before practicing any of our online classes, please consult a physician regarding any and all matters involving your personal health and including without limitation: (a) any prior or existing injuries; and (b) your ability to participate in the programs offered by Salti Yoga Online. If you engage in this exercise or exercise program, you attest that you have no psychological, medical or emotional condition that would prevent you from safe participation in a Salti Yoga Online class and you release and discharge Salti Yoga, its associated and affiliated companies and their respective directors, employees and instructors from all liability, claims, demands or actions that you may take resulting from injury, death, or damages arising from your participation in the physical activity classes (i.e. yoga, fitness) offered by Salti Yoga Online.

Yoga for Low Back Pain

YOGA | WITH TARA MELDRUM

ALL LEVELS | 50 MINUTES

FITNESS | WITH PAULINA GOMEZ-KAIRE

ALL LEVELS | 20 MINUTES

Quick Core Blast
Yoga HIIT Fusion

YOGA | WITH JP BALDWIN

ALL LEVELS | 30 MINUTES

YOGA | WITH TARA MELDRUM

ALL LEVELS | 30 MINUTES

Restorative Yoga

YOGA | WITH TARA MELDRUM

FAMILY FRIENDLY | 20 MINUTES

YOGA | WITH KAYLA STANISTREET

INTERMEDIATE | 30 MINUTES

FITNESS | WITH TARA MELDRUM

INTERMEDIATE | 30 MINUTES

FITNESS | WITH VANESSA KIRIAKOU

INTERMEDIATE | 20 MINUTES

15 minute morning flow

YOGA | WITH KAYLA STANISTREET

BEGINNER | 30 MINUTES

Yoga HIIT Fitness
Vinyasa Yoga

YOGA | WITH KAYLA STANISTREET

INTERMEDIATE | 60 MINUTES

Stretch Your Hips

FITNESS | WITH VANESSA KIRIAKOU

ALL LEVELS | 5 MINUTES

FITNESS | WITH TARA MELDRUM

ALL LEVELS | 30 MINUTES

Barre Fitness
30 Minute Restorative Yoga
20 minute Barre Fitness
30 minute Core Pilates

Take your practice anywhere.

FITNESS | WITH TARA MELDRUM

ALL LEVELS | 30 MINUTES

30 minute Vinyasa Yoga

NEW RELEASES!

YOGA | WITH KAYLA STANISTREET

ALL LEVELS | 30 MINUTES

YOGA | WITH JANNA STANISTREET

INTERMEDIATE | 30 MINUTES

Online Yoga

FITNESS | WITH VANESSA KIRIAKOU

INTERMEDIATE | 20 MINUTES

Yang/Yin Yoga

YOGA | WITH JP BALDWIN

ALL LEVELS | 30 MINUTES

Barre
Kids Yoga
Beginner Yoga

FITNESS | WITH KAYLA STANISTREET

ALL LEVELS | 30 MINUTES

Barre Fitness

YOGA | WITH SYD TERRY

INTERMEDIATE | 50 MINUTES

YOGA | WITH TARA MELDRUM

ALL LEVELS| 15 MINUTES