let’s come together as community. join us for an event or workshop.

Banner with bathroom or wellness items, including a small wooden rolling pin, a soap bar, a metallic bowl, a white container, and text that reads 'Rest. Reflect. Renew. with Jane'.

May 17, 2025 | 2pm-3:15pm

Join us for a deeply restorative and transformative practice designed to plant the seeds of peace and self-awareness. We’ll begin with gentle stretching to release any tension, followed by the cleansing breathwork of Nadi Shodhana to balance your energy. Next, a guided meditation will lead you into a calm, centered state, allowing space for reflection and journaling. Then, let the soothing vibrations of the sound bath wash over you, offering a deep sense of relaxation and healing. We’ll close with a card reading to offer guidance and insight as you move forward on your journey.

This session is designed to nurture your mind, body, and spirit, planting seeds of intention for the path ahead.

Group of seven women sitting and kneeling on the floor in a bright room with a chalkboard menu on the wall behind them. Some women are smiling and laughing, with one woman wearing a gray cardigan, and others in casual tops. There is a white shelf with jars and a potted plant to the right.

200 HR Teacher Training

Starts April 26, 2025