May 17, 2025 | 2pm-3:15pm

Join us for a deeply restorative and transformative practice designed to plant the seeds of peace and self-awareness. We’ll begin with gentle stretching to release any tension, followed by the cleansing breathwork of Nadi Shodhana to balance your energy. Next, a guided meditation will lead you into a calm, centered state, allowing space for reflection and journaling. Then, let the soothing vibrations of the sound bath wash over you, offering a deep sense of relaxation and healing. We’ll close with a card reading to offer guidance and insight as you move forward on your journey.

This session is designed to nurture your mind, body, and spirit, planting seeds of intention for the path ahead.