join us for a day of relaxation at our restorative yoga spa, including yoga + meditation + gratitude journaling + restorative with massage to leave you feeling refreshed, energized, and stress-free.
BONUS! go home with a self care kit.
September 22, 2024 | 10am-3:45pm
*spaces limited + lunch provided.
EARLY BIRD PRICING | $225
treat yourself to relaxation.
SCHEDULE
10-10:15am: Arrival
10:30am: Tea + Introductions
10:45am: 15 minute guided meditation
11am: 75 minute gentle flow practice with music
12:30pm: Lunch (provided)
1:30pm: Gratitude journaling + reflection
2pm: 90 minute restorative yoga with essential oils and massage
Closing at 3:30-3:45pm
Got Questions? Let’s Chat!
fill out the form and a member of our team will be in touch.