A person holding a pink notebook and writing in it with a pen

join us for a day of relaxation at our restorative yoga spa, including yoga + meditation + gratitude journaling + restorative with massage to leave you feeling refreshed, energized, and stress-free.

BONUS! go home with a self care kit.

September 22, 2024 | 10am-3:45pm
*spaces limited + lunch provided.

EARLY BIRD PRICING | $225

Two women lying on their backs in a dimly lit room, possibly practicing meditation or yoga, with one woman in the foreground and another in the background.

treat yourself to relaxation.

SCHEDULE

10-10:15am: Arrival

10:30am: Tea + Introductions

10:45am: 15 minute guided meditation

11am: 75 minute gentle flow practice with music

12:30pm: Lunch (provided)

1:30pm: Gratitude journaling + reflection

2pm: 90 minute restorative yoga with essential oils and massage 

Closing at 3:30-3:45pm

A black and white image of a woman sitting cross-legged, wearing a textured top and light-colored leggings, with her hands resting on her knees in a meditative pose.

Got Questions? Let’s Chat!

fill out the form and a member of our team will be in touch.